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Toning

Deadlift

 At Ezy Fitness our speciality is muscle toning. Sure we can help you lose weight, but why not tone your body - its how you look, not what you weigh.So lets firm those muscles up in the fastest time!

Personal Training Packages

People are diverse with goals bodytypes and lifestyles. Ezy Fitness offers personal training to suit a wide range of goals and budgets. We recommend 12 week packages for first time clients. This enables you to form positive exercise & eating habits and achieve long lasting results. All of our packages include newsletters, individual nutritional programs and extra exercise programming. 

 


Group Fitness Classes

At Ezy Fitness we don't believe in big class numbers. We never have. We only ever have 20 people in our classes. Whereabouts gyms operate at a 60:1 ratio we have a maximum 20:1 ratio of attendees to instructors. When was the last time your gym offered you money back guarantee on your fitness class?

Punchfit - boxing

Boxing is a high intensity full body workout that will make you physically stronger as well as aerobically and anaerobically fitter. It is a complete workout for your core, upper and lower body. Calorie expenditure and fat burning are highly elevated during boxing due to the intensity of the workout.

Boxing is a workout that can accomodate for all levels of fitness and can be enjoyed by fitness beginner to advanced athletes.

Mum Club - for mums

When was the last time a mum put herself ahead of her family? Now mums can get their bodies back without the guilty feeling. Get off the treadmill and workout like you where meant to. Reshape your body. Toned, firmed muscles are back.

Fatburner - burn that fat off!

Designed for both men & women let us show you how you can melt away unwanted fat. Increase your resting metabloic rate and melt fat while at work and home.  

 

Come into our studio at shop 4, 120 Kingston Rd,
Underwood, Qld 4119
or call us on 3133 0929 today.