Never pay for gym memberships again. 
No joining fees, no adminstration fees,
just guaranteed results!

At Ezy Fitness we offer a range of services and fitness packages to suit everyone and every budget. We always start with a consultation, these take 30 minutes and will assess things such as lifestyle, diet, fitness level, flexibility, bodyfat and weight.... sounds scary but its not,we use this as a measuring guide to monitor your progress.  

We do this so:

• So we can get to know you and to identify your motives, needs, limitations, expectations and goals.
• To identify your lifestyle, exercise and eating habits.
• To discuss any injuries and relevant medical conditions.
• To set relevant goals and to create an action plan
• To answer any questions you may have

After we assess you we workout a plan for you to reach your goal(s).

Together we set realistic goals,  plan of attack, structure, time management, organisation and preparation for you to reach your goals. We enforce a positive attitude - physical change is as much about your head as it is about your body, an understanding of your body and what you are capable of, monthly checkups and  reviews of your short and long term goals. 

We manage and monitor you throughout your training. With us motivating you we aim to maxmimise your workouts so  you reach your goals faster. We also use encouragement and support rather than bullying techniques for you to reach your goals.

We specialise in weight loss and toning. We offer 1 on 1, 2 on 1 personal training and small group fitness classes.

Come into our studio at shop 4, 120 Kingston Rd,
Underwood, Qld 4119
or call us on 3133 0929 today.